Workshops & Events

Come and Explore

2021 Events!

Rise & Shine Morning Yoga Series(Mondays & Wednesdays)

Next Series Begins Monday April 26th 2021 

6:30am to 7:15am

This is a dynamic early morning Livestream Yoga Practice 2x per week Mondays & Wednesdays 6:30am. This special series will cover both Asanas Pranayama and Meditation Practices through a series of progression, working with foundations and blending both flow and refinement. All Levels.

*PLEASE PRE REGISTER ASAP

COST: $165.00 PLUS hst.

 EMAIL: nfyogacenter@gmail.com

 

Meditation & Restorative 8 Week Special Series

Live Stream Series Begins Wednesday April 28th 2021 (8 weeks)

6:00pm to 6:45pm

 Let go and cultivate deep rest for your Body Mind.

This is a special 8 week series that explores meditation practices, gentle restorative and relaxing asanas yoga nidra and pranayama (breath work). This series is designed to promote relaxation, release stress, cultivate mental clarity, gain physical and emotional harmony and balance no matter what your life circumstances. These Yoga and Meditation practices help you to connect to your innate sense of well being. This is for students of all levels and traditions.

   *PLEASE PRE REGISTER ASAP

COST: $85.00 PLUS hst.

 EMAIL: nfyogacenter@gmail.com

Core & Balance Mini Series (May) Specific dates TBA Soon!

 Investment 45.00 PLUS Hst
Please pre-register ASAP

EMAIL: nfyogacenter@gmail.com