Workshops, Events & Playful Practices

Come and Explore:

“ROPES & RESTORATIVE”

WORKSHOP

      Sunday June 23 10am TO 1:00pm

 

Come join us for this amazing workshop. We will be using wall ropes to assist us within Yoga postures to improve strength, stability, flexibility, spinal elongation, and help reduce the action of gravity on the body. This practice will also include deep restorative and relaxing poses to help calm the nervous system and replenish your entire being.

Please sign up asap as space is limited.

 email to register ASAP Cost 40.00 plus hst

EMAIL: nfyogacenter@gmail.com www.niagarayogacenter.com

PHONE: 905-324-4636

***More Workshops & Special Series Will Resume in September