Workshops, Events & Playful Practices
Come and Explore:
“ROPES & RESTORATIVE”
Sunday June 23 10am TO 1:00pm
Come join us for this amazing workshop. We will be using wall ropes to assist us within Yoga postures to improve strength, stability, flexibility, spinal elongation, and help reduce the action of gravity on the body. This practice will also include deep restorative and relaxing poses to help calm the nervous system and replenish your entire being.
Please sign up asap as space is limited.
email to register ASAP Cost 40.00 plus hst
EMAIL: firstname.lastname@example.org www.niagarayogacenter.com
***More Workshops & Special Series Will Resume in September