Class Schedule

* Private one on one Yoga Therapy Sessions Available. 60.00 plus hst (160.00 for 3 sessions)

*Create your own Class!! (8 person minimum), call or email for more details!

*SPECIALIZED WORKSHOPS once a month.

If you have any other questions please send us an e-mail at nfyogacenter@gmail.com  or call 905-324-4636.

SCHEDULE:

MONDAY:        9:30am  – 10:45am Level 1 Gentle/Beginner Yoga

                              5:30pm – 7:00pm  Yoga Level 2 Experienced

                              7:15pm – 8:30pm Level 1/ Beginner Yoga

TUESDAY:        9:30am– 10:45am  (Private Class)

                               6:30pm – 8:00pm   Yoga Level 2 Experienced

WEDNESDAY:  10:15am-11:15am Mommy & Me Post Natal Yoga *Next 10 Week Series Starts January 24 2018

                               6:15pm – 7:30pm Vinyasa (flow) Level 2\3 Advanced

THURSDAY:    10:30am – 11:45am All Levels Yoga

                              5:30pm – 6:45pm  Level 1 Gentle/Beginner Yoga

FRIDAY:            6:00 pm -7:15pm Meditation Restorative Series *Next 10 Week Series Starts February 2 2018

SATURDAY:     9:30am – 11:00am  Yoga Level 2 Experienced

SUNDAY:          *SPECIALIZED WORKSHOPS ONCE A MONTH (Please see website for details)

*Specialized Workshops once a month Please see workshop page for details

 

 


 SunMonTueWedThuFriSat
6:00 AM
6:00 AM to 7:00 AMAudra
9:30 AM
9:30 AM to 10:45 AMAudra
9:30 AM to 10:45 AMAudra
9:30 AM to 11:00 AMAudra
10:00 AM
10:00 AM to 1:00 PMAudra
10:15 AM
10:15 AM to 11:15 AMAudra
10:30 AM
10:30 AM to 11:45 AMAudra
11:00 AM
11:00 AM to 12:00 PMAudra
12:15 PM
12:15 PM to 1:15 PMAudra
12:30 PM
12:30 PM to 1:30 PMAudra
2:00 PM
2:00 PM to 3:00 PMTBA
3:00 PM
3:00 PM to 4:00 PMAudra
5:30 PM
5:30 PM to 7:00 PMAudra
5:30 PM to 6:45 PMAudra
6:00 PM
6:00 PM to 7:15 PMAudra
6:15 PM
6:15 PM to 7:30 PMTBA
6:30 PM
6:30 PM to 8:00 PMAudra
7:15 PM
7:15 PM to 8:45 PMAudra