Class Schedule

*If you would like to set up a workshop or special series at your own Yoga Studio or if you have any other questions contact Audra directly:

email- nfyogacenter@gmail.com  Phone- 905-324-4636.

*Register for classes by email or phone to reserve your spot.

 *Private one on one Yoga Therapy Sessions Available. 60.00 plus hst (160.00 for 3 sessions)

*Create your own Class!! (8 person minimum), call or email for more details.

*SPECIALIZED WORKSHOPS once a month.

 SCHEDULE:

MONDAY:       

9:30am  – 10:45am Level 1 Gentle/Beginner Yoga

5:30pm – 7:00pm  Yoga Level 2 Experienced

 7:15pm – 8:30pm Level 1/ Beginner Yoga

TUESDAY:       

9:30am– 10:45am  (Private Group Class)

2:00pm – 3:15pm (Private Group Class)

6:30pm – 8:00pm   Yoga Level 2 Experienced

WEDNESDAY: 

11:15am-12:15am Mommy & Me Post Natal *10 Week Series Starts September 2019

6:15pm – 7:30pm Vinyasa (flow) Level 2\3 Advanced

THURSDAY:   

10:30am – 11:45am All Levels Yoga

5:30pm – 6:45pm  Level 1 Gentle/Beginner Yoga

FRIDAY:            

6:00 pm -7:15pm Meditation Restorative *10 Week Series Starts September 2019 

SATURDAY:    

9:30am – 11:00am  Yoga Level 1-2 

SUNDAY:          

*Specialized Workshops once a month Please see workshop page for details.

*Private Yoga Sessions are offered throughout the week

 

 


 SunMonTueWedThuFriSat
6:00 AM
6:00 AM to 7:00 AMAudra
9:30 AM
9:30 AM to 10:45 AMAudra
9:30 AM to 10:45 AMAudra
9:30 AM to 11:00 AMAudra
10:00 AM
10:00 AM to 1:00 PMAudra
10:15 AM
10:15 AM to 11:15 AMAudra
10:30 AM
10:30 AM to 11:45 AMAudra
11:00 AM
11:00 AM to 12:00 PMAudra
12:15 PM
12:15 PM to 1:15 PMAudra
12:30 PM
12:30 PM to 1:30 PMAudra
1:00 PM
1:00 PM to 2:00 PMAudra
2:00 PM
2:00 PM to 3:00 PMTBA
3:00 PM
3:00 PM to 4:00 PMAudra
5:30 PM
5:30 PM to 7:00 PMAudra
5:30 PM to 6:45 PMAudra
6:00 PM
6:00 PM to 7:15 PMAudra
6:15 PM
6:15 PM to 7:30 PMTBA
6:30 PM
6:30 PM to 8:00 PMAudra
7:15 PM
7:15 PM to 8:45 PMAudra