• Niagara Yoga Center
  • Niagara Yoga Center

    Yoga takes you into the present moment the only place where life exists.

  • Niagara Yoga Center
  • Niagara Yoga Center

    Yoga is a light which once lit, will never dim, the better your practice, the brighter the flame. -BKS Iyengar

  • Niagara Yoga Center

    Life is a balance of holding on and letting go.

Welcome to the
Niagara Falls Yoga Center

Cultivate your Yoga & Meditation practice with passion & dedication at Niagara Falls Yoga Center.

*New Students Welcome.

*See Class Schedule Page for more info & Email to Register for your class:

“YOGA REFRESH & RENEWAL WORKSHOP”

 SUNDAY September 22nd

1pm to 3:00pm

(See special event pg for details)

 nfyogacenter@gmail.com

 The Niagara Falls Yoga Center is located in the heart of Niagara Falls, Ontario. 7805  Lundy’s Lane between Kalar Rd and Montrose Rd. We offer a variety of classes to suit and support everyone. The Yoga Center does not have a gym like feel to it. It is a place to begin your Yoga practice or nurture your existing one, in a clean and cozy environment.

Benefits Of Practice Yoga:

*Relief of Stress and Anxiety

*Maintains & Supports Your Nervous System

*Helps You Sleep Better

*Pain Relief, and Improves overall Quality of Life

*Anti Aging

*Better Breathing, Increase in Energy, and  Higher Quality Sleep

* Increased Mental Clarity and Self Esteem

*Increase in Muscle tone, Strength, Balance and Flexibility

*Improves Balance

*Increases Spinal Integrity & Bone Health

*Weight Management

*Better Body Alignment 

*Cardiovascular Conditioning & Blood Flow

*Supports Proper Cellular Function and lymph flow Improving Immune System

*Regulates Adrenal Glands & Supports Digestive System

*Eases pain & Guides Your Body’s Natural Healing

*Increase Personal Awareness, Focus on the Present Moment & Encourages Self Care